Not As Limber As You Used To Be? Don’t We Have You Covered


Not so limber as you used to be, however just as sexually motivated? You don’t have to give up sex just because your body isn’t as willing as it used to be.

The ‘missionary position’ can be hard, especially on people with hip problems or arthritis pain in the hips, knees, legs and arms.

This is especially true for the male counterpart since in this position he does almost all of the work associated with intercourse.

  • If the female of the pair is the one that is not so limber as she once was, take a position of both partners lying on their sides, the man behind the woman and the woman with a pillow between her knees.
  • Another position for the woman is to lay on her back with her knees together, a pillow tucked under her hips and thighs.
  • If the man has back problems, try adopting a position laying on your sides, facing one another. In this position, both parties can participate in the ‘work’ and this will make intercourse easier and more enjoyable for the man suffering back pain.
  • If both have physical limberness issues, a good position is standing with the woman bent over a piece of furniture that is the correct height for balance and support. This will give freer range of movement and the man won’t be using his back as much as he would in the traditional position.

There are many positions that partners can have sex in, some very adventuresome. Open your mind and try new things, you may find a position that works just right.

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