4
May


What adventures should you get your playmate interested in? Well, we’ll tell you

For starters, we’ll tell you how planning your encounters ahead of time will spice up your relationship. We’ll also tell you how to get the conditions right for a hot night.

You’ve probably seen ads for “herbal Viagra” in various forms. We’ll debunk the erroneous claims while presenting some herbs that might help. We’ll also let you know about prescription drugs that might be turning your libido into a wet noodle.

Is your spouse around? No? Great, ’cause we’re going to tell you how to use masturbation to improve your sexual responsiveness.

When it’s time to get together, we’ll tell you how to use porn to get the ball rolling. We explain some techniques for better oral sex, as well as some sex toys you might want to try.

Men, why should we stop with one orgasm? We’ll tell you how to become multi-orgasmic in just a few short weeks: an editorial gift from MyPrimeTime that lasts a lifetime. Aye, she’ll like it too.

And just for fun, take our quiz to determine what kind of sexual animal you are now. Maybe you’re a lion lying down with the lambs.

So go ahead: plunge right in. Er, click where it feels right. I mean … ah, just read the stories already. Your better sex life is about to start, you lucky, lucky reader.

Popularity: unranked [?]

Category : Blog
20
Apr


Our emotions affect our sexual functioning. It sounds obvious when you say it, but many people behave as if they don’t realize this.

Sexual response is a reflex. We perceive a physical or mental stimulus (say, a caress or a fantasy). This message travels to the brain, which sends a message down the spinal cord to various parts of the body, instructing them to respond with tingling, extra blood flow, etc.

Emotions are electrical and chemical events in the body. They either facilitate or disrupt the sex-related messages going up and down the spinal column. Thus, if your partner says, “your skin tastes good,” your emotions facilitate a sexual response. But if your partner calls you the wrong name, your emotions disrupt the sexual response. This is how common feelings such as anger, anxiety, sadness and frustration interfere with reflexes such as erection, lubrication and orgasm.

Many people tolerate negative emotions during sex in silence. Most men and women have experienced sex that made them feel uncomfortable. This could be due to anxiety about performance, fear or anger about being coerced, or sadness about having their needs ignored.

Bodies in these situations rarely respond in an ideal way. Unfortunately, people frequently blame themselves, rather than the situation, for their inadequate response. This is often the beginning of believing that they have a dysfunction. That leads to more anxiety during subsequent lovemaking, undermining sexual functioning even more.

Unlike computers, our bodies respond to irrational factors like expectations, memories and emotions. This means that being aware of our emotions is essential for satisfying sex. Your feelings may embarrass, surprise or confuse you, but they’re real, and their impact on sexual function is also real.

Penises and vulvas usually tell the truth: a frightened penis often shrivels; an angry vulva often tightens shut, and sad mouths rarely relax and enjoy kissing.

Admitting to yourself how you really feel may be uncomfortable, and discussing it with a partner may be even more uncomfortable. But there’s no substitute for connecting with yourself–or your partner–emotionally. It’s a key step toward healthy sexual functioning.

Popularity: unranked [?]

Category : Blog
15
Dec


Martha Mahan’s husband of 39 years is, in her words, a “professional nagger.”

Fred had been nagging Martha for some time to put away the laundry rather than just taking it out of the dryer, folding it and leaving it in piles in the bedroom.

Recently, Mahan started a ritual. She wrapped the clothes in beautiful blue paper, tied it up with string, and placed her husband’s favorite Vienna Sausages in a can on top of the pile.

“To transcend all this nagging, you have to put yourself into a playful, humorous, creative mode,” says Mahan.

Fred still puts the laundry away himself, but he doesn’t seem to mind anymore.

What death and taxes are to life, nagging is to marriage. But it doesn’t have to be the bane of anyone’s existence. If the two of you learn how to laugh at and have fun with nagging, it will only make life sweeter.

One of the secrets of a long, successful marriage is being able to nag — or respond to nagging — playfully and lovingly, according to cognitive therapist Kathleen Burton.

In fact, a wife’s nagging can be good for her husband’s health, says a study from the University of Chicago. According to the study’s lead researcher, sociologist Ross Stolzenberg, men are conditioned in our culture not to think about their health. A wife plays a valuable role in this dynamic, at least on the health front.

Burton says the playful approach works only in a relatively loving and happy relationship. In the case where one nags compulsively or the other refuses to budge, the defenses are so strong for one or both that not even humor and creativity can break them down.

Even healthy relationships demand nagging with discretion. Here’s how to nag like a pro:

Don’t dish it if you can’t take it.
Before you tell your spouse to get out there and exercise, you had better be prepared to throw on your sweats and jump in the action yourself, says Burton.

Nag as a team.
Instead of nagging your spouse about walking the dog, suggest you do it together.

“Would you like some company when you walk the dog?

Confess your own sins.
Chances are you’ve procrastinated on a few occasions. Your nagging should acknowledge this fact: “I know I haven’t gotten to paying the bills as I said I would, but could you clean out the car so at least one of us does what we said?”

Present options.
Sometimes the task at hand is more important to the one doing the nagging than it is to the one being nagged. Acknowledge this by offering alternatives: “Maybe we ought to just break down and buy a doghouse rather than have you build one.”

Popularity: unranked [?]

Category : Blog
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