29
Jun


Our anuses are misunderstood. Loaded with nerve endings, the anus is a definite source of sexual pleasure — once you get past the aesthetic and cultural issues.

According to every recent sex survey, millions of men and women enjoy sexual pleasure involving their anus. Millions more are curious. A few simple facts can enlighten everyone.

Anal play can involve gently stimulating the opening, inserting something into the first half-inch of the rectum or going much further in — with or without vigorous movement. Some people dislike all three, some like one of these, while others like all of them.

The only way to know your partner’s preference is to ask. If you want to experiment with your partner, discuss it when you’re feeling close.

The three most important aspects of anal sex are lubrication, lubrication, lubrication. Use plenty before and during. Equally important is the initial speed, which should be slightly slower than a snail’s pace. Think of this not as an obstacle, but rather as an exotic, sexy part of the experience.

A person on the receiving end should keep relaxing the anal muscles from start to finish. You should communicate with your partner to ensure that any discomfort is immediately relieved, and that he or she feels safe and connected.

Anal stimulation can be combined with other activities: stroking the clitoris, inserting something into the vagina, massaging the prostate, role-playing or spanking.

Because the anus is part of a waste elimination system, care must be taken with bacteria. Never slip a finger, toy or penis from the anus into the vagina. And be careful with fingernails, jewelry and large penises.

Anal play is a time-honored activity that provides couples who communicate well an extra venue for their erotic exploration. You can’t get pregnant from it, which may be a bonus. And a few women consider it the primary way they climax.

Only you, of course, can decide if it’s something you want to explore.

Popularity: unranked [?]

Category : Blog
25
May


There are lots of great reasons to say yes to sex. But there are also times when it’s best to say no.

For starters, it’s usually best to say no if you’re not in the mood. I don’t mean, “I’m not really in the mood, but we’re feeling friendly, so if you do most of the work I’ll get into it.” Rather, I’m talking about times when you’re not going to get in the mood. Perhaps you’re not feeling well, or you’re exhausted or cranky. Maybe you’re nervous about something happening at work or with the kids.

It’s important to say no when you’re angry, and to talk instead. Unfortunately, some people use sex to ignore a problem that they can’t resolve. In fact, some people use sex to avoid intimacy — the kind of intimacy that involves the difficult exploration and resolution of differences that exist in all relationships.

People in new relationships (or one-night stands) shouldn’t necessarily say no to sex —but they should clarify what the sex means before getting into it. If one person thinks the sex is about recreation, while the other one thinks it’s the beginning of a commitment, both will be disappointed. Sometimes one person wants to keep the sex confidential, while the other is so excited (or proud) that discretion is impossible. Again, without a conversation about it, both people will be frustrated.

While a lack of contraception doesn’t require you to say no to sex, it does require you to say no to intercourse. That’s the only grownup way to look at it. Don’t delude yourself about using the “rhythm method” — people who use rhythm are called parents. If you’re not going to use birth control, at least admit it to yourself, rather than pretending you’re using a technique that’s only slightly more effective than wishing upon a star.

People have sex for lots of psychological reasons — wanting to prove they’re normal, that they’re a “real man” or “real woman,” that they’re still attractive. In fact, some people have sex for revenge or as a form of hostility. But you wouldn’t do that, would you?

Popularity: unranked [?]

Category : Blog
1
Mar


What to say and how to say it

Each week, I speak to both patients and doctors about sex. Unfortunately, they don’t spend nearly enough time talking to each other.

Many patients say they’re waiting for the doctor to open the subject. Besides, they don’t want to embarrass the doctor or give him/her the wrong idea about who they are: “kinky,” “frigid,” a “slut.” Doctors say the same thing. They don’t want to embarrass their patients or offend those who might think they’re being called kinky, frigid or a slut.

When it comes to sex, what should you be talking to your doctor about?

  • Side effects of medications, particularly antidepressants, anti-hypertensives, diuretics and hormones.
  • Age-related changes. While changes in desire, arousal, orgasm and satisfaction aren’t inevitable, you should know what to look for and what to do about it.
  • What to do if you don’t like the way you function. There are simple ways to diagnose sexual difficulties. If your desire, arousal or orgasms aren’t what you want them to be, find out if there’s an organic basis.
  • Making sex more comfortable. Sex should never hurt. Painful sex can indicate a sexually transmitted disease, endometriosis, fibroids, tiny genital cuts or the need for a lubricant.
  • Questions about sexually transmitted disease and contraception — yes, even at your age.
  • Perimenopause. The early stages of menopause usually begin in a woman’s late thirties. A simple blood work-up can indicate where you are in this 10-year process.
  • A referral to a sex therapist, marriage counselor or psychologist. Many sexual issues are best handled by a therapist. Don’t hesitate to ask for a referral.

Health-care providers, like doctors and nurses, are there to serve you. If you’re uncomfortable talking to the ones you have now, get new ones. On the other hand, we all have to educate our health-care providers about our unique sexuality, whether our practices are exotic or ordinary. If all patients teach their medical professionals about sex, all of us would be better off.

 

Popularity: unranked [?]

Category : Blog
G Spot | About Us | Privacy Policy | Contact Us | Sitemap